It's Like a Cheese puff, but natural

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from pond to table

Lily Puffs® are puffed water lily seeds that are lightly roasted and seasoned with high quality ingredients to deliver a healthy and delicious snack. These seeds have been used in ancient Indian and Chinese medicine for thousands of years as they are believed to have a number of health benefits. Our Lily Puffs® are high in B vitamins, magnesium and contain 12 essential amino acids. 




a clean label

At Lily Puffs®, we are proud to make plant-based foods using only whole ingredients and nothing else. Looking at our nutrition label you will find no chemicals, preservatives, or overly processed ingredients. This is why our vegan cheddar Lily Puffs® contain only:

  • Water lily seeds (puffed and roasted)
  • Organic extra virgin coconut oil
  • Nutritional yeast
  • Sea Salt
  • Paprika

true flower power

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About Us

All great companies challenge the status quo. A few years ago our founders asked themselves, "why does more than half of the world's food come from wheat, corn, and soy?" While there is nothing wrong with these crops in their original form; these cash crops have been modified and tampered with way beyond their natural state.

We are creating minimally processed, nutritious food made from plants most people have never heard of.  We see a lot of "healthy" brands using not so healthy ingredients, and that's why we are committed to bringing you the real deal. 



More than  Food


We donate 5% of our net profits to clean water projects in India.

Clean water should not be a luxury. Therefore, we pledge to donate 5% of our net profits to clean water projects in India. 

Since we source our lily seeds from the most rural and impoverished parts of India, with every bag of Lily Puffs® purchased, you are directly helping create jobs and boost local economies. 


Our products are made and distributed in America.

While we source ingredients from around the world, our products are manufactured in the United States of America.  

Creating new trends in food.

We are creating innovative food products garnering attention from the food broader industry.